Are you an owl or a lark? A chronotype quiz.

Where do you fall on morning-evening spectrum? Take our quiz.

6. A friend has asked you to join him twice a week for a workout in the gym. The best time for him is between 10 p.m. - 11 p.m. Bearing nothing else in mind other than how you normally feel in the evening, how do you think you would perform?

  1. Very well ................1 points
  2. Reasonably well ... 2 points
  3. Poorly ................... 3 points
  4. Very poorly ........... 4 points
6 of 8
You've read  of  free articles. Subscribe to continue.