The new 'normal': gas masks, insomnia, and civility

When HBO's Quentin Schaffer e-mailed the wrong press release about a new fall show to a reporter recently, he chalked up the atypical lapse to poor concentration.

"I'm not as focused as I want to be," says Mr. Schaffer, who works in the channel's New York offices and is not in the habit of sending out the wrong thing. "Everybody is so distracted with either thinking about [Sept. 11] or talking about it."

In the two weeks since terrorists attacked buildings in New York and Washington, the president and other politicians have urged Americans to get on with their lives, and they've been trying.

Baseball players have returned to dugouts. On TV, images of the collapse of the World Trade Center, prayer services, and advice on how to cope slowly are being replaced by the new season of sitcoms.

As Americans move back into familiar routines - going to movies and the grocery store - their actions belie a more pensive republic. Not since Pearl Harbor has the public had such a collective shock to its consciousness and sense of invulnerability. And the country's mental climate has clearly been altered - although perhaps only temporarily - by the events.

For many, the new "normal" is about holding doors open for each other and giving blood; for others it includes gas masks and an inability to sleep.

"I've actually been having nightmares," says Mary Ellen Lynch, a graduate student at Boston University. "It's definitely made me a little bit more somber in general."

Looking for a sense of control, people have rushed in recent days to buy survival supplies like gas masks -with at least one online store, CheaperThanDirt.com, reporting an increase of 500 percent in sales since Sept. 11. Guns are another hot seller in Texas, Virginia, and several other states.

With so many people thinking about the attacks, conversations around water coolers aren't about who will be in the World Series, but include talk about how to obtain anthrax vaccinations.

"I'm not losing sleep, or not eating right, or anything like that," says Amy Harting of St. Louis. "There's just sort of this feeling of dread. It's hard to explain."

Even classroom discussions are different. When Wendy Cohen, a seventh-grade science teacher in Medfield, Mass., asked her students for reasons the US may not switch to the metric system, one said, "Because we're powerful," she recalls. Another student quickly added: "Not anymore."

Counselors say this is a time where people are being pulled in different directions - they are still angry, but many do want to move on and find some resolution.

"It's helpful to think of this as a wilderness time ... a time that puts us in between what we were, and what we're becoming - between death and life. And Americans don't like to be in that place very much," says Jean Fitzpatrick, a pastoral counselor and columnist for Beliefnet.com.

Ms. Fitzpatrick sees it taking time for people to ponder what's happened in a way that can bring meaning and growth. "We have a stronger sense than ever that our individual mental health is connected to the events of our time," she adds.

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