The day was damp and gray as I walked along with my hands shoved in my pockets. I was, well, depressed, and my head was down. All I was aware of were my problems and the trash and dirt filling the gutters.
Suddenly, something inside me very clearly said, “Look up now.” I did, and right in front of me was a huge geranium plant filling the window of a home with neon orange flowers. It was breathtaking. My mood shifted and was considerably lighter. I was certainly glad I’d looked up.
I learned a good spiritual lesson from this experience. While focusing on my problems pulled me down, looking up gave me inspiration. That dreary day, the inspiration came in the form of a show-stopping flower; but in a bigger sense, I learned that looking up can actually mean lifting our thoughts from the downward pull of negativity and instead looking to God, our ever-present source of all good, for inspiration, uplift, and healing. At this point in my life I started to grow more confident turning to the infinite source of good – God – and this was a turning point for me. Very quickly, I saw improvements in many areas. Some tangled relationships were resolved. I returned to college after dropping out for a year. And my whole outlook on things became much sunnier.
My study of Christian Science has helped me understand more of God’s omnipresence and power. This understanding has allowed me to trust that God’s goodness can be expressed and felt in our lives. If God is all-powerful, doesn’t it stand to reason that looking to Him in difficult times not only comforts but can bring healing? A line from a poem written by the founder of Christian Science, Mary Baker Eddy, has given me guidance and promise in my efforts to look up instead of down. It reads:
“And o’er earth’s troubled, angry sea
I see Christ walk,
And come to me, and tenderly,
(“Poems,” p. 12)
To me this says that Christ, or the divine message from God to humanity, is always present to comfort, inspire, and heal us. The Christ voices the truth of God’s presence. Whatever darkness we seem to experience fades as we understand this message of our loving God. But to experience this enlightening, tender divine message, we have to look up, mentally speaking, and stop dwelling in negative, dark thinking. Otherwise we’ll only perceive “earth’s troubled, angry sea.”
Bearing witness in our prayers to the power of God and His Christ enables us to pierce, at least individually, the darkness of the trying circumstances we face. Such prayer not only brings uplift to our own thought but also shines forth the light of God to bless our fellow man. The Bible says, “God is light, and in him is no darkness at all” (I John 1:5).
Even if the pervasive mood of our times is one of confusion, frustration, and even hopelessness, I’m convinced we can help ourselves and others by persistently “looking up” and fastening our gaze, in prayer, on the goodness and all-power of God. Because God is ever present, each of us can gain this understanding that good is actually present wherever we are. Then we’ll see that this recognition has healing effects.
Sometimes it’s hard to look up when our thoughts feel dragged down by difficult circumstances or negative news. But the promise is there. And it can effect change. Looking up to God is a great habit to cultivate.