The Five Wisdom Energies

The Five Wisdom Energies by Irini Rockwell is a refreshing look at mental health from a Buddhist perspective.  This is  a non-judgmental look at problems we all experience.  The five energies, or personality types, have a wisdom aspect and a neurotic aspect.  Understanding how to transform the neurotic aspect to the wisdom aspect, which this book does a good job of explaining, is something most people, especially our political "leaders" could benefit from.

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Let me know about a good book you've read recently, or about the book that's currently on your bedside table. Why did you pick it up? Are you enjoying it?

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