Grated carrot salad with Dijon dressing

You'll love this good-for-you carrot salad even more with its creamy, zingy dressing.

|
The Garden of Eating
Creamy Dijon dressing takes this grated carrot salad up a notch.

Grated carrots tossed in a creamy homemade French dressing made with onion, Dijon mustard, cider vinegar, honey, and mayonnaise make a simple and delicious salad. In addition to the considerable yum factor, it’s also packed with goodies like beta-carotene, vitamin A, vitamin K, fiber and potassium.

I got the idea from the last page of the winter issue of City Girl, Country Kitchen by my very talented friend, Jennifer. The digital edition is available for a mere $8 and well worth it! I’m already looking forward to her spring issue.

I’ve been a fan of this classic French salad for many years but this creamy dressing takes it to an 11 out of 10.

The recipe below will make more dressing than you need, which is good since it’s addictive. Store whatever you don’t use in a glass container with a tight fitting lid (I use one of these glass working jars or an empty Bonne Maman jam jar) in the fridge for five to seven and use it on salads.

Grated Carrot Salad with Creamy Dijon Dressing
Serves 6

7 large, sweet, organic carrots, peeled and grated

Creamy French Dressing (makes 1-1/4 cups)
3/4 cups mayonnaise
1/4 cup chopped yellow onion (about half a small onion)
3 tablespoons apple cider vinegar
1 tablespoon honey
1-1/2 teaspoons Dijon mustard
Sea salt and freshly ground black pepper, to taste

1. Grate the carrots as finely as possible and place in a medium-sized bowl (you want it to be big enough to make it easy to toss everything together with the dressing).

2. Put all the ingredients for the dressing in the blender and blend on high until perfectly smooth. Season with salt and pepper to taste and pour about half a cup over the carrots and toss well to coat. Serve or refrigerate until you’re ready to eat. Store the remaining dressing in a glass jar with a tight-fitting lid in the fridge for up to a week.

Related post on The Garden of Eating: Red Cabbage, Lime, Cilantro & Honey Slaw

You've read  of  free articles. Subscribe to continue.
Real news can be honest, hopeful, credible, constructive.
What is the Monitor difference? Tackling the tough headlines – with humanity. Listening to sources – with respect. Seeing the story that others are missing by reporting what so often gets overlooked: the values that connect us. That’s Monitor reporting – news that changes how you see the world.

Dear Reader,

About a year ago, I happened upon this statement about the Monitor in the Harvard Business Review – under the charming heading of “do things that don’t interest you”:

“Many things that end up” being meaningful, writes social scientist Joseph Grenny, “have come from conference workshops, articles, or online videos that began as a chore and ended with an insight. My work in Kenya, for example, was heavily influenced by a Christian Science Monitor article I had forced myself to read 10 years earlier. Sometimes, we call things ‘boring’ simply because they lie outside the box we are currently in.”

If you were to come up with a punchline to a joke about the Monitor, that would probably be it. We’re seen as being global, fair, insightful, and perhaps a bit too earnest. We’re the bran muffin of journalism.

But you know what? We change lives. And I’m going to argue that we change lives precisely because we force open that too-small box that most human beings think they live in.

The Monitor is a peculiar little publication that’s hard for the world to figure out. We’re run by a church, but we’re not only for church members and we’re not about converting people. We’re known as being fair even as the world becomes as polarized as at any time since the newspaper’s founding in 1908.

We have a mission beyond circulation, we want to bridge divides. We’re about kicking down the door of thought everywhere and saying, “You are bigger and more capable than you realize. And we can prove it.”

If you’re looking for bran muffin journalism, you can subscribe to the Monitor for $15. You’ll get the Monitor Weekly magazine, the Monitor Daily email, and unlimited access to CSMonitor.com.

QR Code to Grated carrot salad with Dijon dressing
Read this article in
https://www.csmonitor.com/The-Culture/Food/Stir-It-Up/2016/0323/Grated-carrot-salad-with-Dijon-dressing
QR Code to Subscription page
Start your subscription today
https://www.csmonitor.com/subscribe