Rapt

I picked up Rapt: Attention and the Focused Life by Winifred Gallagher because I read this phrase in it:  "She [the author] will focus on 'what is productive, meaningful, and energizing.' "  What we pay attention to impacts our lives in a profound way.  It speaks to me because I tend to focus on the negative which is not helpful and does not make me feel better!

We want to hear, did we miss an angle we should have covered? Should we come back to this topic? Or just give us a rating for this story. We want to hear from you.

Let me know about a good book you've read recently, or about the book that's currently on your bedside table. Why did you pick it up? Are you enjoying it?

Loading...

Loading...

Loading...